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How to get fit for ski season
According to the American College of Sports Medicine, falls account for 75 to 85 percent of skiing injuries, the majority of which are sprains, fractures, lacerations and dislocations. Thirty to forty...
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Craig “Crowie” Alexander wraps up book tour on East Coast
Catch Craig “Crowie” Alexander, five-time Ironman and Ironman 70.3 world champion, as he wraps up his book tour for “As the Crow Flies: My Journey to Ironman World Champion” on the East Coast...
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Emmanuel Bett wins Zatopek:10 (Photos)
For the second year in a row Emmanuel Bett from Kenya has won the Zatopek:10 in the 2012 Zatopek Classic, finishing in 27:59.23. Neely Spence took the women’s 10,000 meters at 32:16.51...
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Can walking with ankle weights cause injury?
If you are a fitness walker who straps on ankle weights to burn a few extra calories, you may want to leave the weights at home the next time you head out the door. The fact is, if you...
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GlowRun 5K in downtown Las Vegas
Insomniac, the team behind the Electric Daisy Carnival, and Wendoh Media have joined forces to once again bring GlowRun, a nighttime 5K fun run with music and neon colors, to downtown Las Vegas on...
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Celebrating 100 years of racing with 'Tour de France 100'
On June 20, a celebration of the 100th Tour de France will begin with daily postings of rare and restored Tour de France photographs on the "Tour de France 100" website, TDF100.com.Also available is...
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Ray Zahab and Kevin Lin begin their run across the Gobi Desert
On June 23, endurance runners Ray Zahab and Kevin Lin will begin their attempt to run across the Gobi Desert at its widest point, starting in Mongolia and finishing in China. If they are successful,...
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5 safety tips for mountain bikers
The Outdoor Foundation estimates that nearly 7.1 million people ride mountain bikes. That’s a lot of legs pumping and hearts beating.Why is mountain biking so popular? For one thing, riding through...
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Stay hydrated while donating $7 to the Special Operations Warrior Foundation
It’s July and the heat is on, so why not purchase a reusable water bottle from Liberty Bottleworks, carry it with you at all times and drink lots of water from it. If you buy from the Freedom...
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The best water bottle money can buy
If you could only buy one water bottle, here’s the brand you should spend your hard-earned money on—Hydro Flask. It’s the best water bottle out there.The 18/8 stainless-steel bottles have...
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Last chance to register for the inaugural Dirty 40 Race
If you’ve been thinking about joining in on the fun and adventure of the inaugural Dirty 40 Race that takes place on Aug. 31 in Derby, Vt., tomorrow, Aug. 27, is your last chance to register....
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Two new lightweight running shoes from Topo Athletic
Topo Athletic has added two new ergonomically designed shoes to its line of footwear that encourages natural movement: the Speed Trainer (ST) and the Mountain Trainer (MT).The Speed Trainer (MSRP $90)...
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Two holiday gift ideas to liven up your favorite off-road runner
Asics’ GT-2000 2 Trail ($120) running shoes not only look good (get ready for the compliments) but they’re also tailor-made for getting down and dirty when doing your off-road thing. Reverse lugs on...
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Get rid of pain in your neck and shoulders
If you’re living with tightness and tension in your shoulders and suffer with pain in your neck, there’s help. It’s called stretching areas that are tight and strengthening muscles that are...
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Sit around the campfire in comfort in a Strongback Chair
If sitting around the campfire in a collapsible camping chair gives you an aching back, then the ergonomically designed Strongback Chair could be just what the chiropractor ordered.Unlike a standard...
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Pakems après ski shoes
Skier alert: There’s a new après ski shoe in town. Appropriately called Pakems, they weigh just 15-ounces and are ideal for tucking into your backpack before you head for the slopes. When it’s time...
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Digital detox: How to unplug for your next outdoor adventure
Unplugging from social media for an extended period of time—a scary thought, right? But, powering down and getting outdoors is one of the best things you can do for your health and well-being.When we...
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Hi-Tec footwear's spring/summer collection ready and waiting
Spring is here and it’s time for those of you who don’t like cold weather to get outdoors. But before you direct your feet to the sunny side of the street, you might want to get...
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6 ways to protect your spine when shoveling snow
Shoveling snow is hard work. Those tiny delicate flakes falling from the sky become incredibly heavy once they join their friends on the ground. According to the U.S. Consumer Product Safety...
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Socks are the new tie so get dad a pair of socks for Christmas
There was a time when a tie was the traditional present for dad. But in case you haven’t heard, socks are the new tie. In today’s world, men are expressing themselves with what they put on...
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